motivated yoga facilitator, movement medicine maker, committed self-healer, service-seeker and freelance marketer for fellow truth-digging businesses & individuals.
YOGA & DANCE OFFERINGS:
privates + group classes; workshops; corporates.
dynamic meditative flow, inspired by vinyasa, Jivamukti, five rythms and Forrest yoga.
my intention is to be vessel for each student’s personal process of growth; I facilitate a space for students to meet themselves and what they may hold in their bodies, on the yoga mat, to build strength physically, emotionally and mentally.
my personal practise is constantly evolving with time, study, and experience and am always striving to reveal deeper truths within myself to empower the same in others, through focused movement and breathing. I believe that all who come to practise yoga have the ability to unlock their power and potential as positive forces in the world.
yoga is my discipline, dance is my liberation; the marriage between these two, when balanced, is utter bliss & freedom.
I am a marketing professional with 11+ years experience across advertising, PR, corporate social responsibility projects and social media. 7+ of those years were spent working for the Ogilvy Group in South Africa and the UK. The last 5+ years I have been focused on social strategy and content creation for global brands. I began freelancing to use my skills and experience to support businesses that I believe in and are aligned with my values.
I have a great interest in behavioural economics and using creativity in communications to initiate positive change.
services include but not limited to:
social media expertise
digital content strategy